Receita e downloads de Gymrapp: Hybrid Training

Strength and endurance in one training log. Gymrapp is built for people who lift and run. Log a barbell session and a 10K in the same app, and finally see how both sides of your training add up. LOG WITHOUT FRICTION Sets, supersets, circuits, drop sets and intervals, all handled natively. Rest timers run in the background. Last session's numbers are already there when you start the next one. SEE REAL PROGRESS Weight progression and personal records for every exercise. Volume, calories and average heart rate per session. A weekly view that splits strength against cardio, so you know where the h...