Receita e downloads de SwimStart: Reaction Trainer

The race is decided before you touch the water. SwimStart is a start-reaction trainer for swimmers: rehearse the start off the blocks, measure how long it takes you to move after the signal, and drive that number down. A REAL START SEQUENCE • A countdown, then the "Take your marks" call, then the start tone • The hold after the call is randomised, so you cannot memorise the timing • Reaction time is measured on a monotonic clock, so your numbers compare fairly • Move too early and it is flagged as a false start — exactly like at a meet TRACK YOUR PROGRESS • Every attempt is saved with its date...