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Adopting a grateful attitude is one of the most powerful things you can do to create positive changes within your life. Gratitude has the power to energize, the power to heal and the power to bring hope. Research has shown that practicing gratitude regularly can help boost feelings of happiness and increase your well-being. Gratitude Jar is a simple gratitude journal that easily helps you cultivate gratitude by reflecting on what you are thankful for each day and allowing you to be more present. Sometimes it’s the simple things that make life wonderful – an encouraging text from a friend, watc...